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HSUHK Alumni Yoga Trial Session

On 17 Aug 2019, HSUHK Alumni Yoga Trial Session was successfully held at the Lee Shau Kee Complex. Participants, including alumni from HSSC, HSMC and HSUHK, their friends and family members, shared an enjoyable weekend together. The event was co-organised with Hang Seng Management College and Hang Seng School of Commerce Alumni Association Limited (HSMC / HSSC AA).

 

The event was aimed at promoting health and wellness in the alumni community. After giving an introduction to some of the yoga basics, alumna Mandy Ng, yoga instructor for the occasion, led the participants in a series of exercises conducive to strengthening core muscles, such as breathing and yoga exercise (detoxification, balance, and hip). To wrap up light heartedly, a group photo session was arranged for the participants.

 

At the conclusion of this enjoyable occasion, all participants also received souvenirs from the Advancement and Alumni Affairs Office.

Group photo

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